Metabolic Balance

Unlike generic diets, Metabolic Balance® isn’t about restriction.

It’s a blueprint for your body — designed to correct imbalances, improve digestion, stabilise insulin, and support healthy weight loss.

You’ll eat real food, regain control of cravings, and feel renewed energy within weeks.

In menopause, your hormones shift — and your metabolism does too.

That’s why Metabolic Balance® works so powerfully for women 45+, helping:

• Reduce inflammation & bloating
• Support hormone balance
• Improve mood & sleep
• Achieve and maintain a healthy weight

If you’re ready to feel like yourself again, the Metabolic Balance® method can get you there.

Metabolic Balance is the world-renowned, whole-food, personalised nutritional program based on your unique body chemistry that has been developed by European scientists, physicians and IT programming specialists.

The Metabolic Balance® program has a 25-year history of continued client success. As well as providing a sound scientific foundation and rigid academic research, it’s only available from trained medical professionals, naturopaths and nutritionist.

Your unique Metabolic Balance® plan is based on an in-depth analysis of over 30 different blood lab values as well as your:

• medical history,
• body measurements,
• current medications, and
• individual food preferences.

We identify exactly what foods you should be eating to regulate your metabolisms, balance your hormones, reduce inflammation and achieve your ideal weight.

Key Features of Metabolic Balance®

• Average weight loss of 3–6kg per month
• A personalised, easy to follow food plan based on a comprehensive blood panel. Specifically designed to you, your metabolism and your body chemistry 8 easy to follow, golden nutrition rules that are the cornerstone of the program
• No shakes, pills, injections, specialised foods or meal replacements
• A four-phase program, beginning with a gentle cleanse to recalibrate your metabolism and hormones. It concludes, once you reach your ideal weight, with a maintenance phase that will allow you to keep the weight off for good
• Personalised coaching support
• Unlimited support by email, text and in our private Facebook Group
• One on one, buddy and group programs available.

• Reduce your risk for chronic disease
• Eliminate annoying menopausal symptoms
• Effectively manage auto-immune, arthritic and other inflammatory conditions
• Travel without worrying about gaining weight
• Look younger and have beautiful skin
• Reduce cellulite
• Improve your mood and concentration
• Manage your stress effectively
• Have better self-esteem and confidence
• Balance your blood sugar levels
• Reduce heartburn and indigestion
• Banish food cravings
• Stop yo-yo dieting
• Keep the weight off

• can’t lose weight no matter what you try
• have IBS or other gut and digestive disorders
• have food intolerances or skin problems
• suffer from menopausal symptoms
• have Type 2 diabetes or are insulin resistant
• have high blood pressure or high cholesterol
• suffer with inflammation or allergies
• have general aches, pains, headaches or migraines
• have rheumatoid arthritis or osteoporosis
• are always tired, lacking energy or have low libido
• have liver or ball bladder disorders
• have been diagnosed with an auto-immune disorder

You’re unique and your body requires food specific to your needs. Foods that provide the essential nutrients for your body.

Metabolic Balance® generates a plan specifically for you! Allowing you to finally achieve the health results you desire. As well as achieve your ideal weight.

Your personalised nutrition plan will tell you exactly which foods to eat, how much to eat and when to eat. So, you can balance your body chemistry with the ideal food chemistry for you.

The chances of you success greatly increase when you’re supported by a fully trained, and experienced health practitioner/coach. This, alongside a program that has worked for over a million people worldwide!

Choose the Program That Fits You Best

Every program includes your personalised Metabolic Balance® plan, blood testing and analysis, recipes, and app access.

The main difference? How much support and personal guidance you’d love along the way.

On the Metabolic Balance® program, you will be fully supported by me for a minimum of 8 weeks. This program is about long-term success, rather than a quick fix (that ultimately doesn’t work).

By following your personalised Metabolic Balance® plan, you’ll notice dramatic improvements. Not only to your overall health, but also to your quality of life. As well as sustainable weight loss – weight that you may have been convinced was impossible to shift.