Weight Loss

Real results with no fad diets.

Weight Loss® Here at Melbourne Wellness Coaching, we will help you lose weight and maintain it through our individualised approach to nutrition and lifestyle. The best news, we do this with no fad diets, no calorie counting, no shakes.

There’s no one-size-fits-all when it comes to health and we know that everyone is unique. At Melbourne Wellness Coaching we apply a completely personalised approach when working with every client; assessing and respecting your individual needs, requirements and goals.

Are you ready to you learn your foods and create the lifestyle you need for balance, well-being, and long-term health?

The Benefits

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PERSONALISED NUTRITION

Based on YOUR biochemistry
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WEIGHT LOSS COACHING

Break negative, habitual behaviours
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TAILORED PROGRAM

Award-winning Metabolic Balance
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RESULTS

Release weight naturally and sustainably

My Approach

Most of the clients I work with are struggling under the constant, unrelenting pressure of competing priorities; work stress, managing a home and family, finding time for relaxation and pleasure; and unfortunately they’re falling short, time and again, when it comes to prioritising personal health goals.

As a naturopath, my approach to helping you achieve your goals is to combine my qualification as a Metabolic Balance practitioner with my experience as a Health and Wellness Coach.

What that means is you’ll be fully supported, every step of the way, to not only achieve your nutritional goals, but to overcome the mindset challenges and years of unhealthy habits that often come along to try to trip us up when we embark on a change to our lifestyle behaviours.

What Will Personalised Nutrition Achieve?

  • Weight loss
  • Healthier eating habits
  • Increased energy
  • Clearer skin
  • Improved overall health
  • Stress reduction
  • Improved sleep
  • Boosted immunity
  • Self-confidence
  • Reduce inflammation

Let's Get Started

Take the first step if you’re ready to improve your health and well-being, don’t wait any longer.

Click below to book a free chat with Kristine today and find out how together we can improve your menopause symptoms and embrace this new chapter of your life.