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The Metabolic Balance Program

NUTRITION

Based on comprehensive blood tests, this holistic,  personalised program helps you release weight naturally, end chronic inflammation and menopausal symptoms.

COACHING

A proven coaching system with 3 months of personalised support to help build new habits and self-belief – essential if you want to maintain your results and success.

SUPPORT

One on one coaching with your Metabolic Balance specialist practitioner. You’ll also receive unlimited support by email, text and in our private Facebook group.

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INSTRUCTIONS

Eight easy to follow, golden nutrition rules that are the cornerstone of the Metabolic Balance® program. They are the key to your ongoing health and success.

Improving the health of your gut is one of the most effective ways to boost your overall health and wellbeing.

Trim Your Tummy &
Tame Disease

Align Your Life

The nutritional program to help combat your weight, gut and inflammatory health issues. The Metabolic Balance program is specific to you and your unique body chemistry. Your dedicated health professional will help you connect all the dots. Assisting you to align all areas of your life, not just your nutrition. After all, correcting your nutrition is just one element in achieving good health. Combating stress and other health obstacles are essential to maintain these positive changes.

The Nutritional Plan

  • Cuts through all the noise and gives you solutions and a clear pathway to reach your goals

 

  • Backed by science

 

  • Individually programmed for your body’s unique chemistry (and not another ‘trial and error’ approach to good nutrition)

 

  • Achievable, sustainable and a plan for life

 

  • Fully supported by a nutritional professional, who is also a qualified Health Coach. This means you’ll receive the best support to change your thoughts and habits around food. As well as gain sound nutritional advice. I will be with you every step of the way.

“How can I feel energetic and healthy again?”

About Metabolic Balance

Metabolic Balance is the world-renowned, whole-food, personalised nutritional program.
Based on your unique body chemistry.
Developed by European scientists, physicians and IT programming specialists.
The Metabolic Balance® program has a 25-year history of continued client success. As well as providing a sound scientific foundation and rigid academic research, it’s only available from trained medical professionals, naturopaths and nutritionist.
Your unique Metabolic Balance® plan is based on an in-depth analysis of over 30 different blood lab values. As well as your:
  • medical history,
  • body measurements,
  • current medications, and
  • individual food preferences.
We identify exactly what foods you should be eating to regulate your metabolisms, balance your hormones, reduce inflammation and achieve your ideal weight.
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Key Features of Metabolic Balance®

  • Average weight loss of 3–6kg per month
  • A personalised, easy to follow food plan based on a comprehensive blood panel. Specifically designed to you, your metabolism and your body chemistry
  • 8 easy to follow, golden nutrition rules that are the cornerstone of the program
  • No shakes, pills, injections, specialised foods or meal replacements
  • A four-phase program, beginning with a gentle cleanse to recalibrate your metabolism and hormones. It concludes, once you reach your ideal weight, with a maintenance phase that will allow you to keep the weight off for good
  • Personalised coaching support for at lease 3 months, which includes seven consultations
  • Unlimited support by email, text and in our private Facebook Group
  • Face to face, remote, one-on-one and group programs

What you need is Metabolic Balance®

Benefits

Be Healthier

&

Feel Energised

Clearer Skin

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Sleep Better

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Eliminate Menopausal Symptoms

Reduce Inflammation

Boost Immunity

Ideal Weight

Imagine being able to…

  • Reduce your risk for chronic disease
  • Eliminate annoying menopausal symptoms
  • Effectively manage auto-immune, arthritic and other inflammatory conditions
  • Travel without worrying about gaining weight
  • Look younger and have beautiful skin
  • Reduce cellulite
  • Improve your mood and concentration
  • Manage your stress effectively
  • Have better self-esteem and confidence
  • Balance your blood sugar levels
  • Reduce heartburn and indigestion
  • Banish food cravings
  • Stop yo-yo dieting
  • Keep the weight off

This program is for you if you…

  • can’t lose weight no matter what you try
  • have IBS or other gut and digestive disorders
  • have food intolerances or skin problems
  • suffer from menopausal symptoms
  • have Type 2 diabetes or are insulin resistant
  • have high blood pressure or high cholesterol
  • suffer with inflammation or allergies
  • have general aches, pains, headaches or migraines
  • have rheumatoid arthritis or osteoporosis
  • can’t get pregnant or suffer from PCOS
  • are always tired, lacking energy or have low libido
  • have liver or ball bladder disorders
  • have been diagnosed with an auto-immune disorder

This Program Is A Game Changer!

How Does It Work?

You’re unique and your body requires food specific to your needs. Foods that provide the essential nutrients for your body.

Metabolic Balance® generates a plan specifically for you! Allowing you to finally achieve the health results you desire. As well as achieve your ideal weight.

Your personalised nutrition plan will tell you exactly which foods to eat, how much to eat and when to eat. So, you can balance your body chemistry with the ideal food chemistry for you.

The chances of you success greatly increase when you’re supported by a fully trained, and experienced health practitioner/coach. This, alongside a program that has worked for over a million people worldwide! 

The best part of working with Kristine is her positive conversations and motivation. I was surprised to learn that Metabolic Balance is more than just a diet, it’s also a psychological change. Kristine helped me break bad habits and gain higher energy levels. My physical appearance has changed from losing weight and the clarity in my mind is incredible.

It’s easy working with Kristine as she made me feel comfortable to talk and open up. She has such a great knowledge of how food, emotions, stress and lack of sleep affects the body. I was looking for a diet/lifestyle change to help me lose weight and maintain my ideal weight after. Metabolic Balance is my forever change I had been looking for.

Mary C

“Metabolic Balance allows you to finally
achieve the health results you desire,
as well as achieve your ideal weight.”

My Approach

Most of my client struggle under the constant, unrelenting pressure of competing priorities. Work stress, managing a home and family and finding time for relaxation and pleasure. Unfortunately, they’re falling short when it comes to prioritising personal health goals.
 
As a naturopath, I help you achieve your goals by combining Metabolic Balance with my extensive experience as a Health and Wellness Coach.
 
What this means is you’ll be fully supported – every step of the way. Not only to achieve your nutritional goals, but to overcome the mindset challenges, and unhealthy habits. These habits are often the reason we trip up when we embark on a change to our lifestyle behaviours.

I will support you and guide You:

  • To plan and prepare for the commencement of the program

  • With menu planning and recipes

 

  • To overcome any emotional and mindset obstacles you may encounter during the various stages of the program

 

  • To create any lifestyle changes that can assist you with initial weight loss, and later with weight management

Kristine is a certified Metabolic Balance® Practitioner. She’s a qualified Naturopath and a highly experienced Health & Wellness Coach. Trained to guide you through the program to reset your metabolism and hormone levels. Allowing you to live pain-free, relieved of inflammation and menopausal symptoms. Helping you to finally achieve an ideal, healthy weight… and maintain it for good.

Metabolic balance® is 100% natural
  NO hunger
  NO cravings
  NO injections, pills or shakes
JUST real, wholesome, nutrient-rich foods that you can easily obtain from your local grocery store or farmers market

Let’s Get Started

On the Metabolic Balance® program, you will be fully supported by me for a minimum of 12 weeks. This program is about long-term success, rather than a quick fix (that ultimately doesn’t work).
 
By following your personalised Metabolic Balance® plan, you’ll notice dramatic improvements. Not only to your overall health, but also to your quality of life. As well as sustainable weight loss – weight that you may have been convinced was impossible to shift.

What's included in the Metabolic Balance Program?

  • 1. Initial consultation to determine if Metabolic Balance is right for you

 

  • 2. Referral for comprehensive blood tests at your local lab (no extra to pay, this is included in your program fee)

 

  • 3. Proprietary Metabolic Balance® personalised nutrition plan based on blood analysis, health history and eating preferences

 

  • 4. Menu plans, shopping lists, recipes

 

  • 5. 6 additional consultations to monitor your progress and keep you on track (consultations by phone or video conference are available for distance clients)

 

  • 6. Personal coaching and support throughout the program so you can create strong commitment and self-belief, improve your relationship with food and overcome any obstacles that may present along the way

 

  • 7. Body Composition Analysis and measurements at each consultation to allow you to track your results and weight release

 

  • 8. Access to my private Facebook group, only available to Melbourne Wellness Coaching Metabolic Balance clients

 

  • 9. Unlimited email and text support between consultations

Your Metabolic Balance Investment

Ready to get started?

Choose one of the following options to get started right now on your Metabolic Balance health transformation then book your Initial Session.

The Next Step

Metabolic Balance begins with a 90-minute naturopathic consultation – before the program commencement. During the initial consultation, I’ll take a full health history. This is to determine if the program is suitable to begin immediately. Or, if you first need preliminary naturopathic and nutritional support.

Results

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