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The Metabolic Balance Program

NUTRITION

Based on comprehensive blood tests, this holistic,  personalised program helps you release weight naturally, end chronic inflammation and menopausal symptoms.

COACHING

A proven coaching system with 3 months of personalised support to help build new habits and self-belief – essential if you want to maintain your results and success.

SUPPORT

One on one coaching with your Metabolic Balance specialist practitioner. You’ll also receive unlimited support by email, text and in our private Facebook group.

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INSTRUCTIONS

Eight easy to follow, golden nutrition rules that are the cornerstone of the Metabolic Balance® program. They are the key to your ongoing health and success.

Book your free Metabolic Balance Discovery Call

Improving the health of your gut is one of the most effective ways to boost your overall health and wellbeing.

Trim Your Tummy &
Tame Disease

Align Your Life

The nutritional program to help combat your weight, gut and inflammatory health issues. The Metabolic Balance program is specific to you and your unique body chemistry. Your dedicated health professional will help you connect all the dots. Assisting you to align all areas of your life, not just your nutrition. After all, correcting your nutrition is just one element in achieving good health. Combating stress and other health obstacles are essential to maintain these positive changes.

The Nutritional Plan

  • Cuts through all the noise and gives you solutions and a clear pathway to reach your goals

 

  • Backed by science

 

  • Individually programmed for your body’s unique chemistry (and not another ‘trial and error’ approach to good nutrition)

 

  • Achievable, sustainable and a plan for life

 

  • Fully supported by a nutritional professional, who is also a qualified Health Coach. This means you’ll receive the best support to change your thoughts and habits around food. As well as gain sound nutritional advice. I will be with you every step of the way.
Book your free Metabolic Balance Discovery Call

“How can I feel energetic and healthy again?”

About Metabolic Balance

Metabolic Balance is the world-renowned, whole-food, personalised nutritional program.
Based on your unique body chemistry.
Developed by European scientists, physicians and IT programming specialists.
The Metabolic Balance® program has a 25-year history of continued client success. As well as providing a sound scientific foundation and rigid academic research, it’s only available from trained medical professionals, naturopaths and nutritionist.
Your unique Metabolic Balance® plan is based on an in-depth analysis of over 30 different blood lab values. As well as your:
  • medical history,
  • body measurements,
  • current medications, and
  • individual food preferences.
We identify exactly what foods you should be eating to regulate your metabolisms, balance your hormones, reduce inflammation and achieve your ideal weight.
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Key Features of Metabolic Balance®

  • Average weight loss of 3–6kg per month
  • A personalised, easy to follow food plan based on a comprehensive blood panel. Specifically designed to you, your metabolism and your body chemistry
  • 8 easy to follow, golden nutrition rules that are the cornerstone of the program
  • No shakes, pills, injections, specialised foods or meal replacements
  • A four-phase program, beginning with a gentle cleanse to recalibrate your metabolism and hormones. It concludes, once you reach your ideal weight, with a maintenance phase that will allow you to keep the weight off for good
  • Personalised coaching support for at lease 3 months, which includes seven consultations
  • Unlimited support by email, text and in our private Facebook Group
  • Face to face, remote, one-on-one and group programs

What you need is Metabolic Balance®

Benefits

Be Healthier

&

Feel Energised

Clearer Skin

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Sleep Better

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Eliminate Menopausal Symptoms

Reduce Inflammation

Boost Immunity

Ideal Weight

Imagine being able to…

  • Reduce your risk for chronic disease
  • Eliminate annoying menopausal symptoms
  • Effectively manage auto-immune, arthritic and other inflammatory conditions
  • Travel without worrying about gaining weight
  • Look younger and have beautiful skin
  • Reduce cellulite
  • Improve your mood and concentration
  • Manage your stress effectively
  • Have better self-esteem and confidence
  • Balance your blood sugar levels
  • Reduce heartburn and indigestion
  • Banish food cravings
  • Stop yo-yo dieting
  • Keep the weight off

This program is for you if you…

  • can’t lose weight no matter what you try
  • have IBS or other gut and digestive disorders
  • have food intolerances or skin problems
  • suffer from menopausal symptoms
  • have Type 2 diabetes or are insulin resistant
  • have high blood pressure or high cholesterol
  • suffer with inflammation or allergies
  • have general aches, pains, headaches or migraines
  • have rheumatoid arthritis or osteoporosis
  • can’t get pregnant or suffer from PCOS
  • are always tired, lacking energy or have low libido
  • have liver or ball bladder disorders
  • have been diagnosed with an auto-immune disorder

This Program Is A Game Changer!

How Does It Work?

You’re unique and your body requires food specific to your needs. Foods that provide the essential nutrients for your body.

Metabolic Balance® generates a plan specifically for you! Allowing you to finally achieve the health results you desire. As well as achieve your ideal weight.

Your personalised nutrition plan will tell you exactly which foods to eat, how much to eat and when to eat. So, you can balance your body chemistry with the ideal food chemistry for you.

The chances of you success greatly increase when you’re supported by a fully trained, and experienced health practitioner/coach. This, alongside a program that has worked for over a million people worldwide! 

Book your free Metabolic Balance Discovery Call

LOVE FROM PAST CLIENTS

The best part of working with Kristine is her positive conversations and motivation. I was surprised to learn that Metabolic Balance is more than just a diet, it’s also a psychological change. Kristine helped me break bad habits and gain higher energy levels. My physical appearance has changed from losing weight and the clarity in my mind is incredible.

It’s easy working with Kristine as she made me feel comfortable to talk and open up. She has such a great knowledge of how food, emotions, stress and lack of sleep affects the body. I was looking for a diet/lifestyle change to help me lose weight and maintain my ideal weight after. Metabolic Balance is my forever change I had been looking for.

Mary C

What were your main health concerns prior to working with me?  How did you feel back then?: “Worried about future health problems eg heart and organ disease due to excess visceral fat. Worried about alcohol and food habits. Gaining so much excess weight every year.”

What outcomes have you achieved from the Metabolic Balance program and/or from working with me?  How do you feel now?: “Healthier feeling, sleep improvement, memory and skin better. 10kg lighter and enjoying my new food routine. Feeling of accomplishment in my health. Feeling happier with myself.”

What would you say to anybody who is considering embarking on the Metabolic Balance program and/or working with me?: “The assistance to be able to do this diet and understanding of foods would not be possible on my own with out your coaching. The regular coaching is invaluable to success. I would highly recommend this coaching from you and the method in which this amazing program works, It is a lifestyle change that effective and possible to continue easily. What I have learnt from you is amazing. Thank you Kristine”

How happy you are with the outcomes you achieved from working with me?: “very happy”

Louise C

What were your main health concerns prior to working with me?  How did you feel back then?: “Getting rid of my chronic headaches and loosing weight that had otherwise been impossible to loose. I was low but had all the confidence in the world that MB would be my answer.”

What outcomes have you achieved from the Metabolic Balance program and/or from working with me?  How do you feel now?: “I feel the best I’ve ever felt in over a decade. I have lost and kept of the weight, like I never have before with any other diet. My daily chronic headache’s have gone. And on top of that I feel myself sleeping better, have longer sustained energy, no more bloating or stomach issues. And I feel amazing, 10 years younger.”

What would you say to anybody who is considering embarking on the Metabolic Balance program and/or working with me?: “I believe that MB would answer the prayers of anyone who is looking to get rid of any chronic pain or illness, loose weight or just gain a healthy balanced body again. And Kris was the most amazing person to do it with, Kris was super knowledgeable and always made herself available to answer any questions at any time regardless. That type of support was priceless, as this is a process you don’t want to get wrong and Kris knows this and only wants everyone to succeed with MB”

Natasha L

What were your main health concerns prior to working with me?  How did you feel back then?: “Drop weight,create more energy and get more attention span and generally better health”

What outcomes have you achieved from the Metabolic Balance program and/or from working with me?  How do you feel now?: “All of the above and I’m feeling a lot better now and you taught how to choose your food requirements greatly”

What would you say to anybody who is considering embarking on the Metabolic Balance program and/or working with me?: “Don’t put it off any longer you won’t regret it”

How happy you are with the outcomes you achieved from working with me?: “very happy”

Anthony S

What were your main health concerns prior to working with me?  How did you feel back then?: “Fatty liver, weight loss, having a healthier lifestyle.“

What outcomes have you achieved from the Metabolic Balance program and/or from working with me?  How do you feel now?: “I’ve lost 12 kilograms, feel and look better, understand diet better, and will continue on this. Greater understanding of being mindful.“

What would you say to anybody who is considering embarking on the Metabolic Balance program and/or working with me?: “Informative, supportive, good communicator about the program. Positive about changes people Can make to their health. Motivating. Able to balance hiccups with encouraging a person to get back on track.“

How happy you are with the outcomes you achieved from working with me?: “very happy”

Angela J

What were your main health concerns prior to working with me?  How did you feel back then?: “I had lost my zest and energy to enjoy life…. I was feeling bloated and lethargic. I had sore joints and wasn’t sleeping well. I didn’t like myself. I needed help to feel good.“

What outcomes have you achieved from the Metabolic Balance program and/or from working with me?  How do you feel now?: “I am feeling so much better. I am sleeping, have energy to start and finish anything I take on. My clothes are fitting (love that!) and the compliments I have been receiving from people about how healthy I look make me feel so confident and strong. I have noticed in general an improvement in energy and the soreness in my joints has gone. I’m smiling again!“

What would you say to anybody who is considering embarking on the Metabolic Balance program and/or working with me?: “I would highly recommend the MB program, the support on my journey from Kristine has been invaluable. I was ready to make changes for myself and my family. I needed to be held accountable and gently reminded why I was working toward my goal. I looked forward to chatting regularly with Kristine, baby steps turned into me reaching my goal and I couldn’t feel better. Go for it, do it for yourself!“

 Merilyn F

“Metabolic Balance allows you to finally
achieve the health results you desire,
as well as achieve your ideal weight.”

My Approach

Most of my client struggle under the constant, unrelenting pressure of competing priorities. Work stress, managing a home and family and finding time for relaxation and pleasure. Unfortunately, they’re falling short when it comes to prioritising personal health goals.
 
As a naturopath, I help you achieve your goals by combining Metabolic Balance with my extensive experience as a Health and Wellness Coach.
 
What this means is you’ll be fully supported – every step of the way. Not only to achieve your nutritional goals, but to overcome the mindset challenges, and unhealthy habits. These habits are often the reason we trip up when we embark on a change to our lifestyle behaviours.

I will support you and guide You:

  • To plan and prepare for the commencement of the program

  • With menu planning and recipes

 

  • To overcome any emotional and mindset obstacles you may encounter during the various stages of the program

 

  • To create any lifestyle changes that can assist you with initial weight loss, and later with weight management

Kristine is a certified Metabolic Balance® Practitioner. She’s a qualified Naturopath and a highly experienced Health & Wellness Coach. Trained to guide you through the program to reset your metabolism and hormone levels. Allowing you to live pain-free, relieved of inflammation and menopausal symptoms. Helping you to finally achieve an ideal, healthy weight… and maintain it for good.

Metabolic balance® is 100% natural
✓  NO hunger
✓  NO cravings
✓  NO injections, pills or shakes
JUST real, wholesome, nutrient-rich foods that you can easily obtain from your local grocery store or farmers market

Let’s Get Started

On the Metabolic Balance® program, you will be fully supported by me for a minimum of 12 weeks. This program is about long-term success, rather than a quick fix (that ultimately doesn’t work).
 
By following your personalised Metabolic Balance® plan, you’ll notice dramatic improvements. Not only to your overall health, but also to your quality of life. As well as sustainable weight loss – weight that you may have been convinced was impossible to shift.
Book your free Metabolic Balance Discovery Call

What's included in the Metabolic Balance Program?

  • 1. Referral for comprehensive blood tests at your local lab (no extra to pay, this is included in your program fee)

 

  • 2. Proprietary Metabolic Balance® personalised nutrition plan based on blood analysis, health history and eating preferences

 

  • 3. Menu plans, shopping lists, recipes

 

  • 4.  Six consultations to monitor your progress and keep you on track (consultations by phone or video conference)

 

  • 5. Personal coaching and support throughout the program so you can create strong commitment and self-belief, improve your relationship with food and overcome any obstacles that may present along the way

 

  • 6. Email and text support between consultations

Your Metabolic Balance Investment

Get started right now on your Metabolic Balance health transformation.

Just click on the link below to book your complimentary discovery call.

One-Time Payment

$1,697.00

  • (includes 10% discount)

Two Monthly Payments

$925

The Next Step

Metabolic Balance begins with a free 20 minute discovery call to determine if the program is right for you.  

That’s followed by a 90-minute naturopathic consultation (a requirement before program commencement).

During that initial consultation, I’ll take a full health history to determine if the program is suitable for you to begin immediately or if there are any health concerns that would delay or prevent you from commencing Metabolic Balance. 

Book your free 20 minute Metabolic Balance Discovery Call

Results