Searching for a proven, science-based & natural solution for weight management and gut related conditions?
Metabolic Balance® is a revolutionary weight management and anti-inflammatory program that works with YOUR body chemistry to get results fast.
Your personalised Metabolic Balance® plan includes sustainable whole-foods designed specifically for you and based on your blood chemistry.
Metabolic Balance® will show you exactly which foods to eat, how much to eat and when to eat, to balance your body’s chemistry, regulate your hormones and stimulate your metabolism. When you choose a Metabolic Balance® plan with Melbourne Wellness Coaching, you receive ongoing support from a qualified naturopath, who is also an experienced health coach.
NUTRITION
COACHING
SUPPORT
INSTRUCTIONS
Align Your Life
The nutritional program to help combat your weight, gut and inflammatory health issues. The Metabolic Balance program is specific to you and your unique body chemistry. Your dedicated health professional will help you connect all the dots. Assisting you to align all areas of your life, not just your nutrition. After all, correcting your nutrition is just one element in achieving good health. Combating stress and other health obstacles are essential to maintain these positive changes.
About Metabolic Balance
Metabolic Balance is the world-renowned, whole-food, personalised nutritional program based on your unique body chemistry that has been developed by European scientists, physicians and IT programming specialists.
The Metabolic Balance® program has a 25-year history of continued client success. As well as providing a sound scientific foundation and rigid academic research, it’s only available from trained medical professionals, naturopaths and nutritionist.
Your unique Metabolic Balance® plan is based on an in-depth analysis of over 30 different blood lab values as well as your:
- medical history,
- body measurements,
- current medications, and
- individual food preferences.
We identify exactly what foods you should be eating to regulate your metabolisms, balance your hormones, reduce inflammation and achieve your ideal weight.
Key Features of Metabolic Balance®
- Average weight loss of 3–6kg per month
- A personalised, easy to follow food plan based on a comprehensive blood panel. Specifically designed to you, your metabolism and your body chemistry 8 easy to follow, golden nutrition rules that are the cornerstone of the program
- No shakes, pills, injections, specialised foods or meal replacements
- A four-phase program, beginning with a gentle cleanse to recalibrate your metabolism and hormones. It concludes, once you reach your ideal weight, with a maintenance phase that will allow you to keep the weight off for good
- Personalised coaching support for at lease 3 months, which includes seven consultations
- Unlimited support by email, text and in our private Facebook Group
- Face to face, remote, one-on-one and group programs
The Benefits
Imagine Being able to...
- Reduce your risk for chronic disease
- Eliminate annoying menopausal symptoms
- Effectively manage a uto-immune, arthritic and other inflammatory conditions
- Travel without worrying about gaining weight
- Look younger and have beautiful skin
- Reduce cellulite
- Improve your mood and concentration
- Manage your stress effectively
- Have better self-esteem and confidence
- Balance your blood sugar levels
- Reduce heartburn and indigestion
- Banish food cravings
- Stop yo-yo dieting
- Keep the weight off
This program is for you if you…
- can’t lose weight no matter what you try
- have IBS or other gut and digestive disorders
- have food intolerances or skin problems
- suffer from menopausal symptoms
- have Type 2 diabetes or are insulin resistant
- have high blood pressure or high cholesterol
- suffer with inflammation or allergies
- have general aches, pains, headaches or migraines
- have rheumatoid arthritis or osteoporosis
- can’t get pregnant or suffer from PCOS
- are always tired, lacking energy or have low libido
- have liver or ball bladder disorders
- have been diagnosed with an auto-immune disorder
How Does It Work?
You’re unique and your body requires food specific to your needs. Foods that provide the essential nutrients for your body.
Metabolic Balance® generates a plan specifically for you! Allowing you to finally achieve the health results you desire. As well as achieve your ideal weight.
Your personalised nutrition plan will tell you exactly which foods to eat, how much to eat and when to eat. So, you can balance your body chemistry with the ideal food chemistry for you.
The chances of you success greatly increase when you’re supported by a fully trained, and experienced health practitioner/coach. This, alongside a program that has worked for over a million people worldwide!
“Metabolic Balance allows you to finally achieve the health results you desire, as well as achieve your ideal weight.”
My Approach
Most of the clients I work with are struggling under the constant, unrelenting pressure of competing priorities; work stress, managing a home and family, finding time for relaxation and pleasure; and unfortunately they’re falling short, time and again, when it comes to prioritising personal health goals.
As a naturopath, my approach to helping you achieve your goals is to combine my qualification as a Metabolic Balance practitioner with my experience as a Health and Wellness Coach.
What that means is you’ll be fully supported, every step of the way, to not only achieve your nutritional goals, but to overcome the mindset challenges and years of unhealthy habits that often come along to try to trip us up when we embark on a change to our lifestyle behaviours.
I Will Support You And Guide You:
- To plan and prepare for the commencement of the program
- With menu planning and recipes
- To overcome any emotional and mindset obstacles you may encounter during the various stages of the program
- To create any lifestyle changes that can assist you with initial weight loss, and later with weight management
Kristine is a certified Metabolic Balance® Practitioner. She’s a qualified Naturopath and a highly experienced Health & Wellness Coach. Trained to guide you through the program to reset your metabolism and hormone levels. Allowing you to live pain-free, relieved of inflammation and menopausal symptoms. Helping you to finally achieve an ideal, healthy weight… and maintain it for good.
Let's Get Started
On the Metabolic Balance® program, you will be fully supported by me for a minimum of 8 weeks. This program is about long-term success, rather than a quick fix (that ultimately doesn’t work).
By following your personalised Metabolic Balance® plan, you’ll notice dramatic improvements. Not only to your overall health, but also to your quality of life. As well as sustainable weight loss – weight that you may have been convinced was impossible to shift.
Your Metabolic Balance Investment
ONE ON ONE PROGRAM
Ideal if you want the flexibility and personalisation of working with me one on one.
- Comprehensive blood tests & analysis
- Proprietary Metabolic Balance personalised nutrition plan
- Menu plans, shopping lists, recipe books
- 7 x 1:1 consultations
- Personal coaching and support
- Support between consultations via email or text
- Metabolic Balance App
- Payment Plans Available
8-WEEK PROGRAM
Ideal if you want to know which foods you should be eating to feel optimal and have health or weight issues you’d like resolved.
- Comprehensive blood tests & analysis
- Proprietary Metabolic Balance personalised nutrition plan
- Menu plans, shopping lists, recipe books
- 2 x 1:1 consultations
- Access to 8 weeks of Group Coaching Sessions
- Personal coaching and support
- Support between consultations via email or text
- Metabolic Balance App
- Payment Plans Available
BUDDY UP PROGRAM
Ready to get healthy with a partner or friend? Enjoy the flexibility and personalisation of our One on One program, save 10%, and thrive together!
- Comprehensive blood tests & analysis
- Proprietary Metabolic Balance personalised nutrition plan
- Menu plans, shopping lists, recipe books
- 7 x 2:1 consultations
- Personal coaching and support
- Support between consultations via email or text
- Metabolic Balance App
- Payment Plans Available