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Healthy Fat Mayonaisse

 

 

Quick and easy homemade mayonnaise.

 

Ingredients

 

  • 1 large or extra large egg

  • 2 tsp lemon juice 

  • ½ tsp salt 

  • 1 tsp Dijon mustard 

  • 1 clove garlic 

  • 1 cup olive or avocado oil 

Instructions 

 

1. Add all ingredients except oil to your food processor. Process until creamy (about 10 seconds).  

2. With the food processor running, add a few drops of oil into the egg mixture. Every few seconds add a few more drops. Continue until the mixture starts to thicken.  

3. Now you can do a slow drizzle. Stop pouring, every once in a while checking that the oil gets fully incorporated.  

4. Store leftovers in a covered container in the fridge for up to 1-2 weeks. 

 

Serve & enjoy! 

 

Tip

Use this in place of mayonnaise for egg, salmon, chicken salads, etc.

 

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And if you want to delve deeper into healthy fats and dangerous fats, check out this post.