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 A super-simple salmon recipe to increase the Vitamin D in your diet!

Ingredients

 

  • 4 wild salmon fillets

  • 1 bunch asparagus 

  • 1/4 tsp sea salt

  • 1/4 tsp black pepper

  • 1/4 tsp dried parsley

  • 1/4 tsp dried dill

  • 4 tbsp olive oil

Instructions 

 

1. Preheat the oven broiler and raise the oven rack. Place parchment paper on a baking sheet and place fish on top, skin-side down. Surround with a single layer of asparagus.

2. Sprinkle the fish and asparagus with sea salt, pepper, parsley, and dill. Drizzle with olive oil.

3. Broil for 8-10 minutes until fish flakes easily with a fork.

 

Serve & enjoy!

 

Tip

Serve with a side of delicious quinoa

 

Want some guidance on increasing your vitamin D?

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And if you want to delve deeper into the importance of Vitamin D, check out this post.