THE TRUTH BEHIND ARTIFICIAL SWEETENERS – SHOULD YOU OR SHOULDN’T YOU? You probably know the negative health impact of eating too much sugar, especially “added sugars” like those found in soft drinks, lollies, baked goods and many commercially-available...
“The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance.” ― Shannon L. Alder (Goodreads) Life sometimes moves forward at incredible speeds. Other times it crawls slower than Sydney rush hour...
If you’ve been through a personal crisis, your mental well being has no doubt suffered a dramatic beating. And all of the stress that you’ve been put through may have caused you to slip into some unhealthy lifestyle choices. Now that you’ve managed to...
The best way to ensure that all Australians become contributing members of our democracy is to work through our system of universal public education, giving as many students as possible the training they require to maintain their optimal health. As part of that...
It’s no secret that our teen years are some of the most tumultuous, confusing, and stressful times in our lives. Speaking “teen” is an art, but even if you are able to communicate with your teen, there are some things they might not tell you, or some...
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